Live online coaching · Nationwide
The same coaching, delivered live — anywhere.
NASM-certified personal trainer & strength coach. The complete Demitry Davidson system — coached over video, wherever you are.
Not an app that assigns workouts. A real coach on live video, programming written from your assessment, adjusted every week, with the accountability that turns a good plan into a result.
- NASM-CPT · CES · CNC
- Live 1:1 video sessions
- Coaching anywhere in the U.S.
- Starts with a free assessment
A real coach, on live video — not a library of clips.
Free assessment first
We start with a movement assessment over video — a real read on where you are, not a signup quiz. You leave with a direction whether or not we work together.
Live, coached sessions
We meet on video and I coach you through the session — cueing form, adjusting load, catching what a pre-recorded plan never could.
A plan that adapts
Your programming is written for you and reviewed every week. Strength, control, longevity — built in the order your body can actually absorb.
Accountability between sessions
A direct line for form videos and questions, and a portal that tracks every session so momentum never quietly slips.
What online coaching includes
- A program written from your assessment — your body, history, goals, and schedule
- Live video sessions where I coach the reps in real time, not a canned video library
- Weekly review and adjustment — the plan moves as you do
- A direct line between sessions for form checks and questions
- Progress you can see: every session and lift tracked in your training portal
Who it's for
- You want a real coach on the other end — not an app that just assigns workouts
- You're outside New Mexico, or your schedule needs the flexibility of online
- You've got history — injuries, a long layoff, a body that needs a plan with a reason
- You'll do the work if someone builds the right work and holds the line
Local to Rio Rancho, Albuquerque, or Santa Fe? In-home coaching brings the gym to your door instead.
Online coaching questions
- Is online coaching just an app with workouts?
- No. This is live 1:1 coaching — we meet over video and I coach the session in real time. The app-only model is exactly what it isn't. You get a real coach, a plan built from your assessment, and weekly adjustments.
- Where do you coach online clients?
- Anywhere in the United States. Online delivery is the national side of the same system I run in-home locally — the coaching, the programming, and the accountability are identical; only the room changes.
- What equipment do I need at home?
- We build the plan around what you have. A pair of adjustable dumbbells and a bit of floor space is plenty to start; if you train in a gym, we'll program for that instead. The assessment settles it.
- How is this different from your in-home coaching?
- Same coach, same method, same programming. In-home is the local advantage for Rio Rancho, Albuquerque, and Santa Fe — I bring the gym to your door. Online opens that coaching to everyone else, live.
- How do I start?
- With a free assessment. I read every request personally and reply within three business days — usually within 24 hours.
Start here
Start with a free assessment.
A real read on where you are and where to begin — over video, anywhere in the country. You leave with a written plan that fits your life, whether or not we work together.